How carrot is good for human consumption

If you are wondering what carrot looks like, carrot is an orange coloured vegetable shaped like a pencil.
On a larger scale carrot researchers have proven this vegetable is important to men mostly men are advised to take more carrots than apples.
Actually what is most important in the fruit is the beta carotene present in it. With the consumption of this vegetable at least twice a week, it assures you a healthy life. Below are the listed benefits of carrot both in juice form and raw form.
Improvement of sperm quality
Blood purification
For proper digestion
Cholesterol
Stomach disorder
For the eyes (those suffering from cataract and long sightedness)
Boosts hearts
Oral care
Prevents cancer
Strengthens immune system
Prevents arthritis
It prevents diabetes
Blood pressures
Constipation
With this list, men who take carrots weekly or daily stand a chance of missing out any of these common men sickness.