En vista de la proximidad del Día Mundial de la Arepa, nuestra amiga 
In view of the proximity of World Arepa Day, our friend
Concurso - ¿Qué plato acompañarías con arepas?
La gran variedad de su presentación y acompañantes es sorprendente, la originalidad y diversidad de contraste con que podemos acompañarla es incalculable.
Sin embargo, hoy en día les presento una de mis favoritas, cuando quiero romper mi regimen de alimentación, la preparo.
The Venezuelan Arepa is one of our most popular foods known worldwide, where we least imagine there is a place where they sell Venezuelan arepas.
The great variety of its presentation and companions is surprising, the originality and diversity of contrast with which we can accompany it is incalculable.
However, today I present to you one of my favorites, when I want to break my diet, I prepare it.
Ingredientes:
Arepa:
Harina de Maiz Precocida
Sal y Chia
Pollo:
1/2 Pechuga de Pollo
1 Cebolla
1 Tomate
Sal, Pimentón o morrón molido, oregano, perejil y curcuma.
Ensalada de papas:
3 papas medianas
2 zanahoria
Mayonesa
Mostaza
Miel de abeja
Sal
Ingredients:
Arepa:
Precooked Cornmeal
salt and chia
Chicken:
1/2 Chicken Breast
1 onion
1 tomato
Salt, paprika or ground bell pepper, oregano, parsley and turmeric.
Potato salad:
3 medium potatoes
2 carrot
Mayonnaise
Mustard
Honey bee
Salt
Preparación:
Ensalada de papas y Zanahoria:
Se le quita la piel a las papas y la zanahoria y se cortan en trozos muy pequeños y luego se cocinan a fuego medio.
Preparation:
Potato and Carrot Salad:
Potatoes and carrots are skinned and cut into very small pieces and then cooked over medium heat.
Esta salsa se prepara con mayonesa, mostaza y miel, todo se mezcla y se agrega a la zanahoria y las papas una vez que se enfríen.
Luego de mezclarla se coloca en la nevera para que se enfríe, mientras preparamos el resto de los acompañantes de la arepa.
After finishing its cooking, it is left to cool and the sauce is prepared for the mixture.
This sauce is prepared with mayonnaise, mustard and honey, everything is mixed together and added to the carrot and potatoes once they cool down.
After mixing it, it is placed in the fridge to cool down, while we prepare the rest of the arepa companions.
Pollo salteado:
Se sofríe la cebolla en un poco de aceite de oliva, se le agrega la curcuma y el resto de los condimentos, cuando se cristalice se agrega el pollo y una vez matizado por ambas caras se le coloca la cebolla encima y se deja cocina a fuego lento.
Chicken Stir Fry:
Sauté the onion in a little olive oil, add the turmeric and the rest of the seasonings, when it crystallizes, add the chicken and once nuanced on both sides, place the onion on top and cook over a high heat. slow.
Once it begins to dry, keep stirring it until it reaches a golden color, as shown in the following images.
Arepas:
La preparación de mis arepas es la receta conocida por todos, mezclando la Harina precocida de maíz con sal y agua.
La unica variante que le agrego es la Chia que siempre le coloco para darle un aporte adicional de nutrientes.
Arepas:
The preparation of my arepas is the recipe known to all, mixing precooked corn flour with salt and water.
The only variant that I add is the Chia that I always add to give it an additional supply of nutrients
Una vez listas las arepas se procede a agregarle la ensalada, el pollo y en mi caso le coloque aguacate.
Una vez rellenas solo queda deleitarnos con estas estupendas arepas que te aseguro no podrás dejar ni un poquito.
Once the arepas are ready, we proceed to add the salad, the chicken and in my case I put the avocado.
Once stuffed, all that remains is to delight ourselves with these wonderful arepas that I assure you you will not be able to leave even a little bit.
Resultado Final // Final score
All images are my property and were taken with my Motorola G71 phone, the collages were made by me with the Canva App and pixlr.com as well as the banner and dividers.
