Es recomendables acompañar esta bebida con una dieta saludable durante este lapso para obtener mejores resultados.
Today I present the recipe for a natural shake, whose main objective, due to its ingredients, is to cleanse the liver of impurities, so it is recommended to take it on an empty stomach for 7 days, then leave a week off and take it again for 7 continuous days.
It is recommended to accompany this drink with a healthy diet during this period to obtain better results.
Ingredientes // Ingredients
1 Tomate
1 Tallo de Apio España
4 ramas de Perejil
1/2 Taza de agua
1 medium beet
1 tomato
1 Celery Stalk Spain
4 sprigs of parsley
1/2 cup of water
Preparación:
Paso 1:
Se lavan toods los ingredientes y se corta en trozos pequeños los ingredientes.
Luego se colocan en la licuadora.
Preparation:
Step 1:
Wash all the ingredients and cut the ingredients into small pieces.
They are then placed in the blender.
Paso 2:
Se agrega el agua solamente y se licua por 5 minutos a velocidad media.
Step 2:
Add water only and blend for 5 minutes at medium speed.
Paso 3:
Se sirve y se consume de nmediato preferiblemente, al temperatura depende del gusto de cada persona.
Es muy importante mencionar que no se debe agregar ningun endulcorante.
Step 3:
It is served and consumed immediately preferably, the temperature depends on the taste of each person.
It is very important to mention that no sweetener should be added.
Te invito a participar en la iniciativa de nuestra amiga 
I invite you to participate in the initiative of our friend
Iniciativa: Cocinando a todo color con HiveFood Semana #5 ROJO [ESP/ENG]
Todas las imágenes son de mi propiedad fueron tomadas con mi teléfono Samsung A20.
Los collage de las imágenes fueron realizados con Canva y se incluyeron mi avatar con la app: Avatoon
All images are my property were taken with my Samsung A20 phone.
The collage of the images were made with Canva and my avatar was included with the app: Avatoon
