Sexual Exercise or activities leads to dehydration of the body which energy and strength is lost due to the level of water secreted from the body been drained while sexual activity is ongoing. At this end, water intake brings about hydration to the body aiding in the maintenance of energy and strength, also removal of toxins substances as bacteria and increasing the creation of urine.
This secret as kept much people in the dark, preventing them on a marathon sex round and imposing a low stamina for sexual urge.
Merits Of Water Intake;
Creation of increasing urine
Providing a maintained level of energy
Removal of certain toxins like bacteria and other infections
Keeps the penis with much supplied with blood and oxygen
It's aids in the wetting process of the vagina under a sexual activity avoiding dryness of the clitoris images-2.webp](
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Categories Of Water Intake ;
Electrolyte water:
During sex, electrolyte are been lost due to the level of sweat that comes out of the body which tends in the disruption of the DNA cells, electrolyte water is needed such as Alkaline to replenish the electrolyte in the body.Coconut water:
Water from coconut containing high magnesium, sodium, potassium and vitamins C are required in macro quantity in the body and ordinary water can't be found. This minerals helps to reciprocate the body for sexual activities.
Hence, as is often said that water is life, sexual activity is one big activity that metamorphose the body system and what's needed is water to help in the reformation of the organs concern for effectiveness.
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Reference
Peer Briken, September 2020; Health, Sexual Activity, and Sexual Satisfaction -