Ginger Nuts like Grandma made, Spicy Curries like my Gujarati friend makes, and Golden Milk or Honey & Ginger Tea are all my absolute favourites and the first foods that came to mind when I saw 
Ginger root or rhizome is used as a spice in cooking and in natural medicine as it has many wonderful health benefits, and I will mention a couple:
- Stimulates the digestive system and reduces nausea.
- Reduces inflammation as it is a natural antibacterial and a powerful anti-inflammatory.
- Lowers blood pressure.
- Eases Menstrual cramps.
- Regulates blood sugar levels.
- Improves Cholesterol levels.
These are just some of the health benefits; ginger of course is used in the kitchen to add a kick to many dishes, and that's what we're talking about today!
Summer's been slow in starting here, but suddenly it's waved a big Hello and it's been really hot!
Ginger Nuts would mean a hot oven and that certainly is not what is needed today; neither would a spicy curry, nor any hot ginger drinks like Golden Milk or Ginger & Honey tea!
A delicious and super refreshing Watermelon & Ginger Smoothie requiring only 4 ingredients, however would be more than welcome!
Smoothie Ingredients
- Ginger slices
- Watermelon, cut into chunks
- Cucumber, peeled and cut into chunks
- Mint leaves
- Crushed Ice
Place all ingredients into blender and blend till smooth.
Superlicious and super-cooling Watermelon & Ginger Smoothie
This has been my contribution towards the exciting weekly 
Qurator's: Hive Top Chef! | Ginger! Hope you enjoyed it, and thank you for popping into my kitchen :)
Do you know this Badge?
It says "Thank you for partnering with the Papillon Foundation by participating in the
Weekly Hive Charity Giveaway."
Do you want this Badge?
If you like this badge and if you want to help too, you can learn more about 
Some Exciting News! Badge release!
Why not join Hive RIGHT HERE and become part of this amazing community!
Original Content by
Thank you for stopping by
Copyright
– All Rights Reserved 
Banner created by
