When it's cold outside and there are hungry mouths to be fed, soup is just the thing to warm the cockles so to speak, but a bowl of steaming hot nourishing Vegetable Soup needs at the very least an hour to cook up.
However, when time is of the essence, a speedy No-Cook Blender Soup is the perfect way to serve a real nourishing meal as most of the ingredients are raw so the vitamin and mineral content is not cooked to death!
I had forgotten about this really refreshing and delicious Instant Soup that was being demonstrated at a Garden & Home Exhibition Show some years ago; obviously promoting a super-duper blender, which I did not buy as it was way over-priced.
So my good old food processor started the job today to chop up the veggies good and proper!
This is more of a method as one can use any kind of veggie that can be eaten raw, but this is what I used:
No-cook Blender Soup
- 2 Carrots
- Bunch of Spring Onions
- Couple of Celery stalks
- Nasturtium leaves
- Handful of young Kale
- Comfrey
- Defrosted Baby Peas
- 1 Tomato
- Approx 1/2 cup Rolled Oats to thicken the soup
- 3 Cups hot Veggie Stock
- Paprika, Salt & Cayenne Pepper
Dice veggies roughly into smaller pieces, place into food processor or blender if your is a super-duper one.
Add hot Veggie Stock, Oats & seasoning & blend very well.
I made a bit of a mess as I tried adding the liquid to the food processor, but then popped it all into my trusted blender and my No-cook Blender Vegetable Soup was born, but needed more seasoning!
Served into soup bowls and popped into the microwave for about a minute to warm through and help the oats swell and thicken the soup, and it's time to sit down and enjoy a good nourishing soup loaded with vitamins and minerals!
It really was way more tasty than soup that's been cooked for hours!
This has been my contribution for the exciting weekly 
Qurator's: Hive Top Chef! | Soup! Hope you enjoyed it, and thank you for popping into my kitchen :)
It says "Thank you for partnering with the Papillon Foundation by participating in the
Weekly Hive Charity Giveaway."
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