Hello and community!. One of the static exercises that I have improved since I returned this year is the full Planche because for me it is important to have good posture with technique in any static exercise, not so much for the beauty and aesthetics of the posture but because doing it correctly prevents injuries. It is true that at first it can be very complicated because there are muscles that are activated which normally most athletes in this sport do not involve, apart from the fact that when they start training they come with a different habit. Well, finishing, I leave some photographs of my planche that I have improved noticeably..