FOTOGRAFIA: "Logros en Calistenia: Mi historia de superación y muscle ups 🙏🏻💪”

Hi #SWC community, how are you guys feeling? Me very well and happy to come with a new post for you guys this start of the week 😁.

Today I bring you a compilation of pictures of muscle ups that I can currently execute according to my level, but before that I want to tell you a little story about this exercise and me 😅. When I started calisthenics all I wanted was to get the muscle up I was perplexed when I saw it and I definitely wasn't going to give up until I got it, but.... it was hard for me, since I didn't have much strength and it was hard for me to understand the technique a little bit 😔, until one day my partner and coach (Hive account@markworkout) told me to relax and just keep training it and with a few months of dedication and effort one day I just arrived and without warming up or stretching I tried it and to my amazement I made it 😭 it wasn't the best muscle up in the world, but I carry it in my heart ❤.

Without more to say, these are the main muscle ups I can do and have achieved:

• Muscle up.

• Muscle up Supine.

• Closed Muscle up.

• Open Muscle up.

Hope you liked my post ❤ drink lots of water and train hard this nice week. I leave down there my Instagram link in case you're interested in following me over there too. see you next time! #SWC