Well friends, yesterday I was a bit tired because I didn’t rest very well the night before. I started the training with some combos that challenged me to do them, from some TikTok followers. The first combo was in planche, estraldo1, mark estraldo1 + flexion + maximum opening of estraldo1. It was tough; I hadn’t tried that transition, but it was cool. Honestly, I’m going to work it more for future combos.

I followed with another combo that is in full: starts with V sit to a handstand + negative of full. An easy combo, but it still has its difficulty. It was cool; I nailed it on the first try. I’d also include it in a good planche combo.

And the last combo I practiced was full + 2 push-ups and on the last, mark estraldo1 + press. That was, let’s say, the most complicated for me, since the press still costs me a bit and doing push-ups at my max progression and going up to estraldo1 makes the scapula drop a bit and it becomes more complicated to press up. But I think, of all, I liked the transition from estraldo1 to estraldo1 wide the most; it was more suited to be included in a combo.

Well friends, that was a bit of the combos I practiced in my training yesterday. See you in my next post. Thanks for reading 💪🫂🔥