Hola hivers de Hive y SWC, en este post les comparto mi entrenamiento de ayer el cual realice en casa de
en forma de celebración de su cumpleaños, ya que teniamos rato sin entrenar juntos nos decidimos por aprovechar el día de su cumpleaños, se llegaron
y
para que el entrenamiento estuviera más entretenido, llegué a casa de chiqui al rededor de las 5:30pm porque antes de ir fui a hacer un delivery, calente un rato y empezamos a entrenar, empezamos haciendo combos de free, donde quise combear bastantes giros porque los he mejorado bastante y ya ni golpes me doy, esto me alegro y me motivó a seguir lanzando giros como dobles 360, dobles 360 en X y 360 a 540, tambien intente combearlos aunque no me salieron todos porque tenia tiempo sin combear asi, luego de entrenar combos de free le dimos un rato a estaticos, entrené algunos frontlever y me enfoque en lanzar handstand push ups y las desbloquee en handstand wide y esto fue un final perfecto para el entreno, a las 8:30pm se nos fue la luz asi que vinimos a mi casa a pasar el rato sin luz y seguir pasando el cumple de chiqui entre panas, fue un buen dia !
Hello hivers of Hive and SWC, in this post I share with you my training yesterday which I did at
's house as a celebration of his birthday, since we had a while without training together we decided to take advantage of the day of his birthday,
and
arrived to make the training more entertaining, I arrived at chiqui's house around 5: 30pm because before I went to make a delivery, I warmed up for a while and we started training, we started doing free combos, where I wanted to combear quite a few spins because I have improved them a lot and I don't even hit them anymore, this made me happy and motivated me to keep throwing spins like double 360, double 360 in X and 360 to 540, I also tried to do some combos, although I didn't do all of them because I hadn't done them for a long time, after training free combos we did some static combos, I trained some frontlever and I focused on throwing handstand push ups and I unlocked them in handstand wide and this was a perfect end for the training, at 8:30 pm the lights went out so I had to do some handstands: 30pm the power went out so we came to my house to spend the time without power and continue spending chiqui's birthday among friends, it was a good day !