Hola hivers de Hive y SWC, en este post les compartiré mi ultimo entrenamiento de Freestyle y combos, entrené en casa de 
como de costumbre!
Tenia el cuerpo super fatigado de mi entrenamiento de ayer y pensé que no haria gran cosa hoy, pero llegue y llegaron los muchachos y me active un poco viendolos lanzar trucos, asi que calente, me preparé y empecé a pensar que practicar, me decidí por lanzar tornado a 540 sin toque ya que siento que esto me ayudaria con la fluidez de mis giros, asi que lancé uno para probarlo y lo sentí bastante comodo y empecé a spamearlo JAJAJAJ intente meterlo otro 540 pero aun no me salió, supongo por la fatiga, tambien lo combee con unos 360 y disloque 360, luego de eso hice algo de movilidad y flexibilidad porque quede todo adolorido, aun asi me sentia activo asi que hice algunos basicos, y algunos aguantes colgado a una mano para mejorar mi agarre, terminamos de entrenar bastante tarde pero fue un buen entreno ! Quedé en practicar para la proxima el otro 540 y meter un combo un poco más largo, esperare que se me pase un poco la fatiga muscular para lograrlo.
como de costumbre!
Tenia el cuerpo super fatigado de mi entrenamiento de ayer y pensé que no haria gran cosa hoy, pero llegue y llegaron los muchachos y me active un poco viendolos lanzar trucos, asi que calente, me preparé y empecé a pensar que practicar, me decidí por lanzar tornado a 540 sin toque ya que siento que esto me ayudaria con la fluidez de mis giros, asi que lancé uno para probarlo y lo sentí bastante comodo y empecé a spamearlo JAJAJAJ intente meterlo otro 540 pero aun no me salió, supongo por la fatiga, tambien lo combee con unos 360 y disloque 360, luego de eso hice algo de movilidad y flexibilidad porque quede todo adolorido, aun asi me sentia activo asi que hice algunos basicos, y algunos aguantes colgado a una mano para mejorar mi agarre, terminamos de entrenar bastante tarde pero fue un buen entreno ! Quedé en practicar para la proxima el otro 540 y meter un combo un poco más largo, esperare que se me pase un poco la fatiga muscular para lograrlo.Hi Hive and SWC hivers, in this post I will share with you my last Freestyle and combos training, I trained at 's house as usual!
My body was super fatigued from my training yesterday and I thought I wouldn't do much today, but I got there and the guys arrived and I got a little active watching them throwing tricks, so I warmed up, got ready and started thinking what to practice, I decided to throw tornado at 540 with no touch as I feel this would help me with the fluidity of my turns, so I threw one to try it and I felt it quite comfortable and I started to spam it HAHAHAHAJ I tried to throw another 540 but it still didn't come out, I guess because of fatigue, I also combined it with a 360 and dislocated 360, after that I did some mobility and flexibility because I was all sore, even so I felt active so I did some basics, and some one hand hangs to improve my grip, we finished training quite late but it was a good workout ! I agreed to practice the other 540 for the next one and put in a slightly longer combo, I will wait for the muscle fatigue to pass a little to achieve it.
's house as usual!
My body was super fatigued from my training yesterday and I thought I wouldn't do much today, but I got there and the guys arrived and I got a little active watching them throwing tricks, so I warmed up, got ready and started thinking what to practice, I decided to throw tornado at 540 with no touch as I feel this would help me with the fluidity of my turns, so I threw one to try it and I felt it quite comfortable and I started to spam it HAHAHAHAJ I tried to throw another 540 but it still didn't come out, I guess because of fatigue, I also combined it with a 360 and dislocated 360, after that I did some mobility and flexibility because I was all sore, even so I felt active so I did some basics, and some one hand hangs to improve my grip, we finished training quite late but it was a good workout ! I agreed to practice the other 540 for the next one and put in a slightly longer combo, I will wait for the muscle fatigue to pass a little to achieve it.
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