Greetings friends of the community swc,Hello friends from Hive and swc, today was a great day of training at yre friends, we were in the metropolitan park that day, training freestyle and some combos, we also did some static, there were several of us from falcónstreetworkout. Jesús Montes de oca, Miguel Areas, Maikol Mavares and others, there were also a large number of kids who are starting out in calisthenics and streetworkout. It was a great day in general, there were quite a few good combos that could be performed with better technique and fluidity, the 360 ​​+ genger, which was the main objective of the day, although there is still a lot to improve, it is already progress and that makes me a little happy, I also know that this I have been more constant with freestyle for a few days now and I have already practiced freestyle for two Tuesdays and three Saturdays, I know it is not much but those who know me know that that is a lot, since I don't usually do much freestyle but we are going to continue constantly until recover everything and move forward. My teammates made very good combos, they flowed very well in each movement, which motivated me a lot to continue doing freestyle to improve a lot, of course we also did some static and Powers moves, Maikol did the first static combo of the day, then Jesus and then me He also did a small combo, and at the end of the afternoon we also performed some hephaestus to close the training, next week we plan to go. Nueva jayana to do the freestyle training with our partner from that sona. We won't see it in the next post.