Saludos amigos de actifit swc,Hola amigos de swc, hoy les comparto unas fotografías de mi entrenamiento de hoy por la tarde de front lever, realice varios combos sencillos de front lever mas press, touch front lever y luego trabaje un poco en tuck half para dar mas volumen al entrenamiento.La semana entrante comenzaré a entrenas dos veces al dia para ponerme al corriente con los entrenamientos.
Greetings friends of the community swc,Hello swc friends, today I share with you some photographs of my Front Lever training this afternoon, perform several simple Front Lever conbos plus Press, Touch Front Lever and then work a little in tuck half to give more volume to the training. Next week I will start training twice a day to catch up on training.