Nuestro entrenamiento fluyó bastante genial, ya habíamos grabado y trotado, ciertamente yo ya había culminado mis entrenamientos y estaba esperando que ellos terminaran de practicar los giros para el movimiento dinámico del 540. Yo me encontraba observando todo lo que hacían los chicos y me puse a pensar en que posibilidades tenía para intentar ejecutar al menos una muscle up, sin pensarlo tanto me decidí y tomé la iniciativa la montarme en la barra fija y realizar la muscle up.
Cuando hice la primera muscle up la emoción era grandiosa, tenía mas de 4 meses que no ejecutaba este movimiento de fuerza y resistencia, había intentado hace 2 meses atrás y los primeros intentos, pero fueron infructuosas las veces que intenté hacerlo ya que aún no contaba con resistencia o fuerza.
Si notan en el video, realicé varias muscle up, por ahora solo puedo hacer dos de formas consecutivas, intenté realizar 3 seguidas, pero aún no llego a esa meta, ¡en cuanto supere ese récord con toda seguridad lo compartiré con todos ustedes!
Our training flowed pretty great, we had already recorded and jogged, certainly I had already finished my workout and was waiting for them to finish practicing the turns for the dynamic movement of 540. I was watching everything the guys were doing and I started to think about what possibilities I had to try to perform at least a muscle up, without thinking so much I decided and took the initiative to get on the fixed bar and perform the muscle up.
When I did the first muscle up the emotion was great, I had more than 4 months that I had not executed this movement of strength and resistance, I had tried 2 months ago and the first attempts, but they were unsuccessful the times that I tried to do it since I still did not have resistance or strength.
If you notice in the video, I did several muscle ups, for now I can only do two in a row, I tried to do 3 in a row, but I still haven't reached that goal, as soon as I beat that record I will surely share it with all of you!
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