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Reto de las 100 Flexiones
100 Push-up Challenge
y tu? te animas a hacerlas
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El reto consiste en durar 100 flexiones o el máximo que puedan lograr, el sentido del reto es poder llegar y ponerse aprueba ustedes mismos.
Me motive a traerles este video ya que quiero expandir el tipo de contenido que subo.
estuve pensando estas semanas que podría mostrarles y que mejor que un reto deportivo
entonces quiero invitar a todos mis compañeros a que se animen a participar en este reto para que demuestren su potencial.
yo pude realizar 60 flexiones, espero que ustedes supere lo que yo pude hacer y puedan llegar a las 100. Ánimos!
y sin mas nada que decirles amigos espero puedan ver este post y participar en el reto
Saludos a todos y feliz noche!.
The challenge is to last 100 push-ups or as many as you can manage, the point of the challenge is to be able to reach and pass yourself.
I was motivated to bring you this video because I want to expand the type of content I upload.
I have been thinking these weeks what could I show you and what better than a sporting challenge?
so I would like to invite all my colleagues to take part in this challenge to show their potential.
I was able to do 60 push-ups, I hope you can beat what I was able to do and get to 100!
and without further ado, I hope you can see this post and participate in the challenge.
Greetings to all and happy evening!
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