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Buenas noches, amigos de Hive y SWC, hoy les vengo a compartir mi experiencia del día de hoy. Hoy no fui a entrenar, ya que es domingo, pero eso no significaba de que no haría nada. Hoy salí con mis padres a una actividad que ellos tenían, y a la cual me invitan. Como no tenía nada que hacer, acepté la invitación.
Era un plan vacacional de niños entre 6 y 15 años, aunque no había barras, me llevé mis mini-paralelas para realizar uno que otro estático.
Comencé calentando bien mis muñecas como de costumbre, luego, calenté bien mis hombros, seguidamente, realicé un poco de flexibilidad para poder ejecutar los estáticos de la mejor manera posible.
Good evening, friends of Hive and SWC, today I come to share with you my experience today. Today I didn't go to training, since it's Sunday, but that didn't mean that I didn't do anything. Today I went out with my parents to an activity they had, and to which they invited me. Since I had nothing to do, I accepted the invitation.
It was a vacation plan for kids between 6 and 15 years old, although there were no bars, I took my mini-parallettes to do one or another static.
I started by warming up my wrists as usual, then, I warmed up my shoulders, then, I did some flexibility to be able to perform the statics in the best possible way.
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Primero comencé realizando unos intentos de para de manos sin las mini-paralelas; me costaba un poco, ya que, estoy muy acostumbrado a las mini-paralelas. Aunque me caía algunas veces, los niños apreciaban los intentos que yo realizaba; de hecho, hasta lo intentaban conmigo. Luego, intentaba con las mini paralelas, con estas, si duraba un poco más en la parada de manos, los niños se quedaban asombrados, ya que les parecía genial lo que yo hacía. También ellos lo pudieron intentar conmigo en las mini-paralelas, aunque se caían muy rápido, lo seguían intentando. Luego, realicé unas Strade de Planch, a ellos les pareció muy cool, lo intentaban, aunque fallaban, lo seguían intentando, lo cual, me parecía muy agradable.
La verdad, no me esperaba ir hoy a un lugar así; sin embargo, me gustó mucho la experiencia que tuve allí, y gracias a esos niños, me dieron más aliento a seguir avanzando en la Calistenia en todas sus modalidades.
Espero que les haya gustado mi experiencia del día de hoy. Víctor Márquez, compartiendo con ustedes contenido de Calistenia y actividad física, nos vemos en una próxima oportunidad.
First I started by doing a few attempts at handstands without the mini-parallets; I struggled a bit, as I am very used to the mini-parallets. Although I fell down a few times, the children appreciated the attempts I made; in fact, they even tried with me. Then, I would try the mini-parallels, with these, if I lasted a little longer in the handstand, the kids were amazed, as they thought it was great what I was doing. They were also able to try it with me on the mini-parallettes, even though they were falling very fast, they kept trying. Then, I did some Strade de Planch, they thought it was really cool, they were trying, even though they failed, they kept trying, which I thought was really nice.
To tell you the truth, I didn't expect to go to a place like that today; however, I really liked the experience I had there, and thanks to those kids, they gave me more encouragement to continue advancing in Calisthenics in all its modalities.
I hope you liked my experience today. Victor Marquez, sharing with you Calisthenics and physical activity content, see you next time.
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