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Many people say that it is a summer fruit jamrul but in our area jamrul fruit is almost always seen. Just a few days ago, three or four days ago, in our area, a few kilometers away from the house, I saw the Amrul tree. Tokai Tokai Jamrul has caught Jamrul.
Jamrul fruit is very beautiful to look at but if you eat it you can understand what it tastes like. In fact, there is no pleasure in eating jamrul fruit, there is no sweetness in pickled tea. To me, eating bay pangsha (not fun) fruit is very nice to see all around. I can't eat anything beautiful.
Jamrul is the first seasonal fruit to come in the market. Every year in the month of Magh-Chaitra March-April the Jamrul tree starts flowering and in the month of Baishakh-Jyastha May-June the ripe fruits are collected and Jamrul is available in the market till the middle of monsoon.
Some edit ✍️ this mobile.
Absolutely original picture taken with my mobile a few days ago is the fruit of Jamrul. No edit ✍️
A kind of light green sweet fruit. Red Jamrul is also available. This fruit is also called Amruz in Dhaka language. Also known as white jam or mandala in some parts of the country. Trees are usually made from seeds, but if the stalks are cut and put in water, roots grow.
Extension edit
It grows in Bangladesh, India, Indonesia, Philippines, Samoa, Sri Lanka, Thailand etc. Jamrul is widely cultivated in the tropics. .
Immunity:
There is not much infestation of insects, spiders and diseases in Jamrul tree. Infestation of young leaf-eating insects is rare. In order to control them, 2 ml of Sumithion per liter of water should be mixed and sprayed on the affected plants.
https://bn.m.wikipedia.org/wiki/%E0%A6%9C%E0%A6%BE%E0%A6%AE%E0%A6%B0%E0%A7%81%E0%A6%B2Source
Nutrients
According to the American Department of Agriculture, 100 grams of jamru contains the following nutrients:
Water 93.00, Protein 0.6, Carbohydrate 5.8, Dietary Fiber 1.5, Starch 0.0, Sugar 0.0, Fat 0.3, Cholesterol 0.3 g, Vitamin C 158.0, Vitamin A 22.0, Vitamin B1 10.00, Vitamin B3 (Niacin) 56.0, Calcium 29, Iron 0.1, Magnesium 5.0, Phosphorus 6.0, Potassium 123.0, Sodium 0.0, Sulfur 13. 0 mg.
Benefits
Reduces the risk of cancer: Jamrul contains vitamin C and flavonoids which prevent cell destruction in case of cancer and heart disease. The antioxidants in jamrul remove toxins from the body.
Increases immunity: Vitamin C makes immune leukocytes in the body. It protects against colds.
Increases the level of good cholesterol: Niacin in jamrul controls the production of cholesterol. Niacin raises good HDL cholesterol in the blood and lowers bad triglycerides.
Reduces the risk of stroke: Jamrul has low sodium and high HDL levels, so it controls blood pressure and reduces the risk of stroke.
Increases digestion: Regular consumption of jamrul increases digestion in the stomach and helps in easy digestion of sugars, fats and proteins and controls body weight.
6 . Eliminates constipation: Adequate amount of fiber in jamrul helps in food circulation and eliminates constipation.
7 . Relieves muscle pain: Potassium-rich jamrul strengthens muscles and relieves muscle pain.
8 . Cures Liver Disease: Jamrul contains a type of hepatoprotective ingredient, which is very effective in protecting against liver cell destruction.
- Diabetes control: Jamrul contains antihyperglycemic ingredients, which regulate blood glucose levels.
In addition to raw jamrul, it is popular as a juice-pickle and salad. So eat Jamrul regularly, stay healthy.
Author: Professor, Entomologist, Researcher, Department of Zoology, Jahangirnagar University.
https://www.ntvbd.com/health/%E0%A6%9C%E0%A6%BE%E0%A6%AE%E0%A6%B0%E0%A7%81%E0%A6%B2%E0%A7%87%E0%A6%B0-%E0%A6%AA%E0%A7%81%E0%A6%B7%E0%A7%8D%E0%A6%9F%E0%A6%BF%E0%A6%97%E0%A7%81%E0%A6%A3-%E0%A6%93-%E0%A6%89%E0%A6%AA%E0%A6%95%E0%A6%BE%E0%A6%B0%E0%A6%BF%E0%A6%A4%E0%A6%BE-745641?ampSource
If you want to stop here today, follow the next post 
• Photographer————
• Photo category ———- Jamrul fruit.
• Camera Device —— — iPhone 12 pro max.
• Location —————— Monohardi Bangladesh 🇧🇩
I have organised the posted through #CCH Community.