Good morning, approaching noon to all Hive friends, photo of blood cockles and their benefits
Blood cockles are a type of shellfish that are commonly found in Hive friends' sea waters. This shellfish is known for its thick shell and chewy meat, making it a popular ingredient in various Hive friends' seafood dishes.
Characteristics of Blood Cockles:
Size: Adults, blood cockles are about 5 to 6 cm long and 4 to 5 cm wide.
Habitat: Lives at the bottom of tidal waters, often found buried in sand or mud.
Shell Color: The shell is yellowish brown with clear radial lines.
Benefits of Consuming Blood Cockles:
Protein Source: Blood cockles are rich in protein which is important for the growth and repair of body cells.
Mineral Content: Contains minerals such as iron, zinc, and selenium which are beneficial for body health.
Omega-3 Fatty Acids: Some types of shellfish contain omega-3 fatty acids which are good for heart health.
Shellfish should also not be consumed in excess because it can cause cholesterol and uric acid for Hive friends.
That's all for my post this time, see you in my next post.
