Today I made cream of mushrooms and green banana nests
Hoy hice crema de champiñones y niditos de plátano verde
I'm participating in Plant Power Cooking Challenge
[1] For the preparation of the dish it is required:
1 stalk of broccoli
2 potatoes
½ carrot
½ onion (although in the image it is complete, since it had not been cut)
[2] We chop everything
[3] Cooking (water)
[4] spices: thyme, oregano, turmeric and salt
[1] Para la preparación del plato se requiere:
1 tallo de brócoli
2 papas
½ zanahoria
½ cebolla (aunque en la imagen esta completa, ya que no la había cortado)
[2] Picamos todo
[3] Cocción (agua)
[4] especias: tomillo, orégano, cúrcuma y sal
[3]
[4]
[1] Ingredients:
Leek onion
1 garlic
mushrooms
[2] sauté onion and garlic
[3] fry mushrooms
[4] done!
[1] Ingredientes:
Cebolla puerro
1 ajo
champiñones
[2] sofreír cebolla y ajo
[3] sofreír champiñones
[4] ¡listo!
[1]
[3]
[2]
[4]
[1] We liquefy all the solid with a little of the same water so that the cream is thick
[2] we blend half the mushrooms and half the leek onion
[3] Once everything is blended, we put it back in the pot and add a little almond milk, this for 10 minutes.
[2] licuamos la mitad de los champiñones y la mitad de la cebolla puerro
[3] una vez licuado todo colocamos nuevamente en la olla y agregamos un poquito de leche de almendras, esto por 10 minutos.
[3]
[2] we grate the banana
[3] we fry it
[1] plátano verde
[2] rallamos el plátano
[3] lo fritamos
[3]
¡Buen apetito!
Enjoy your meal!
#naturalmedicine #vegan #plantbased #foodiesbeehive #ocd #posh #health #neoxian #mih #mentalhealthawareness