Giving up is not an option: 21 days to get into a habit.

Imagine that you are in a very dangerous area, you have to walk home, and there is no way to pay for a taxi or call a friend to pick you up. You are tired of walking but you know that you are in that danger zone and if you stay your life is in danger.

What will you do? You're going to sit back and hope to have more courage, you're going to give up. No!!! right? You will continue walking and then you will rest at home. But you keep walking, stopping is not an option. This is how I see my goal, I cannot stop I must keep walking regardless of fatigue. I must reach my goal.

I have not been able to complete the 21 days to consolidate the exercise habit. What does it mean? Am I going to stop? I will say “oh, I couldn't, I tried and failed” no, I must continue, I must continue until I achieve it.

I must at least get out of the danger zone. What is the danger zone? I guess the one that affects my health and well-being. I exercised for five days and then stopped. I can't fool myself so I start over with day one. Maybe no one will tell me anything if I fail one day, but it's a commitment I've made to myself. One of the interesting things about discipline is that you cannot be disciplined in just one thing. Which means there are more changes I have to make, I have to learn to be more organized with my time in order to meet the 21-day goal.

My mind continually works to get new sources of income, not only do I need time, I need money. If I'm going to do this, I have to do it right. That means I need advice from an expert, a coach.

Someone to tell me what to do, how to do it and for how long. I need at least $ 40 so for now I'm alone.

On my day 1: I'm working my arms, in the past I completely avoided any exercises to strengthen my arms. It is time for change, as the song says: New Year, new life.