One of the most delicious vegetable dishes in the summer is bread on water, which is not satisfied with its taste
we share with you the dish of fresh beans that made me eat it, Fresh
of course, the olive oil of beans also has an epic reputation in its own languages
but I'm sure you'll also like the fresh bean recipe I've prepared.
If you prefer light and nutritious recipes in the summer, try eating fresh beans
i recommend you to try it, I would like to prepare it in a short time with few ingredients
it is easy to cook fresh beans for your guests or family
you can prepare it, and you will already enjoy those who will try how to make a dish of fresh beans
so be it. :)
■Ingredients For the Recipe for a Dish of Fresh Beans
▪︎750g fresh beans
▪︎1 large onion
▪︎2 large tomatoes
▪︎1 tablespoon of tomato paste
Spice
▪︎2 tablespoons of vegetable oil
▪︎Salt
■Preparation :
- First of all, for making fresh beans; Chop the onions for cooking with plastered oil
roast it.
- Add the cleaned, cut into 2 or 3 beans to it and cook over medium heat
with the lid closed, wait for the beans to release and pull out the water. Tue the beans with a lid closed. - Add the roasted beans, peeled tomatoes and tomato paste
continue roasting,
- Then add a glass or two of hot water.
Add the salt, spices (you can use spices if desired) to the baking
leave,
- Cook the beans on low heat with the lid closed until soft.
- We take our cooked food from the january and serve it after the first heat comes out
you can,
■Notes:
While making the bean dish, you can also cut the beans lengthwise if you want
you can cut.
If you want to make a bean dish with meat, you can use cubed chopped meat
add the oil and onion to the pan and fry until it is drained, then roll it up
you can add more in the way I described above,
Plenty of tomatoes are very suitable for this dish by reducing the amount of tomato paste
you can increase,
I won't be satisfied with the taste with the cacik next to it, let me tell you :)
Posted via foodiesunite.net