Hello, my friends! Today, I'm excited to share with you a recipe for a delicious local dish called boiled sweet potato and egg sauce. I learned how to make this dish from my friend, and I was so surprised at how much I enjoyed it. I never knew meals like this are still very much available and can still entice me that I will be cooking it too. It's packed with nutrients and gives you nourished, glowing skin. So here's how you can make it at home without stress:
Ingredients:
- Sweet potatoes
- Eggs
- Pepper
- Seasonings (salt, Maggi, etc.)
- Onion
- Groundnut oil
- Pepper and tomatoes
Instructions:
- Peel and slice the sweet potatoes and place them in a bowl of water to prevent them from staining or discoloring.
- In a pot, add a little water and the peeled potatoes. Place the pot on the stove top and bring it to a boil.
- Let the sweet potatoes boil for 5–10 minutes, depending on the quantity. Once cooked, drain the water to prevent them from becoming too soft.
- In a bowl, rinse the pepper, tomatoes, and onion.
- You can either dice the vegetables or grind them lightly, but not to a smooth paste.
- After grinding the vegetables, add them to a plastic bowl with your desired seasonings. Heat oil in a frying pan over medium heat and pour the vegetable mixture into the pan.
- Crack the eggs into a separate plastic bag and add a pinch of salt to adjust the saltiness.
- Pour the eggs into the frying pan with the vegetables and let them cook for a second or two to form egg balls. Then, use a spoon to mix the eggs with the vegetables.
That's it! Your boiled sweet potato and egg sauce are ready to be served hot. I enjoyed this delicious and nutritious dish for breakfast. It's a great way to start your day with a healthy and satisfying meal. Thanks for reading!"