I tend to drink more when it is hot because I tend to get thirsty, thirst is something that I can never endure while often with hunger sometimes I would pass on eating because I do not feel it most of the time unless my blood glucose level would crash down and I would start to tremble that it will be a time to eat even though my appetite is in the crapper.
Yesterday I was so hungry after my dialysis that I enjoyed my meal of a piece of fried chicken, two servings of dense rice and two servings of small gravy in small cups.
Normally I would not feel hunger and I am just eating because I needed to most of the time. As for my fluid consumption I can never really control it if I am so thirsty then I would really drink as if I am a wilted plant which goes back up to life after being drizzled with water.
Fluid consumption is a very big issue for me because now I only have a little room or space in my body to put some in. If I would overdo it I will risk myself with breathing issues and I just thank God that despite that I got overloaded with water for so many months in the past that my lungs were able to hold and never got too congested that it costed me my dear life or a visit to the emergency room.
So the weather also play a major role in my wellness, if it is hot it is an opportunity for my body to let out some extra fluids and toxins naturally so I am okay with that even though it is just uncomfortable especially id you are really drizzling over.
So it is my prayer that many days would be like this hot, the hotter the better for me, it serves me better because it detoxifies and de-congests me from extra sodium and water and it gives me more liberty to enjoy drinking extra fluids as well.