Happy Sunday my Friends!
Do you know anyone who doesn't like noodles or pasta? I do not! This is why this competition by @ecoTrain is so amazing. Last week potatoes and this week pasta! Both are the staples that are delicious, and versatile and everybody loves them! Not to forget they are cost-effective too, although you can make it expensive if you splurge on other ingredients, lol. For example, I love Shiitake mushrooms and they are very pricy, therefore I skipped them at this time.
Nevertheless, I am also using SPELT FARFALLE which is a little bit more expensive than regular pasta. However, whole grain spelt is highly nutritious and much healthier than white wheat. Although, even if you use whole grain wheat or brown rice pasta, it is already healthier than white pasta, yet less expensive than spelt.
Also, today supermarkets and markets online, such as Amazon, offer a wide variety of pasta and noodles made of healthy ingredients. And don't worry, they taste delicious, at least to me, even better than plain old pasta that is nothing but empty calories.
Here is a link with a list of healthy pasta and noodles. Even though I don't these particular brands and you may not be able to find them wherever you live, it will give you an idea of what type of pasta to look for. Every country has its own brands, but the ingredients are very similar:10 Healthy Pastas You Can Feel Good About Eating
Well and sauce I like to make my own from scratch, or homemade from my daughter's sister in law. But today I have for you one of my own favorite recipes, the ROSE SAUCE.
Recipe is available on my blog https://lenasveganliving.ca/2021/09/27/rose-farfalle/
Thank you so much for visiting. I hope you like this recipe and will try it.
