Shing fish is very healthy and nutritive fish . It is very delicious and tasty fish . It is known as jiul fish . People eat this fish as the patient's food. Shing fish control high blood pressure . It helps to keep heart . This fishes protect us our liver . This fishes are source of protein .This protein helps to heal wounds.. Besides this fishes are source of calcium . If we can eat this fish , we can keep to good our face . This fishes increase our face brightness . This fishes increase our memory power . It anyone want to reduce his weight , you can eat this fish . In a word this fish protect us from different types of disease .