The simplicity of things.
Hello friends of this community, and in this publication I will reflect with you on how our children can fall into a state of depression and how you can help them; And to begin, I tell you that we know someone who has a 7-year-old son who has had a lot of problems at school, who does not learn what they teach him, and his mother took him to the doctor and they obviously diagnosed him with attention problems and depression. .
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I recently read a book called “Simplicity parenting” and I liked the premise of the book because it said that we can use the power of having less to raise safer, calmer and happier parents and the whole idea of the book focuses on creating a home in which we do not have things just to have them, because when we have so many objects it overstimulates the children and if you give them a lot of toys, a lot of books, a lot of clothes and all of this in excess, the children tend to feel a lot of anxiety and get stressed because they don't know how to choose.
I read somewhere that when we wake up in the morning and immediately pick up the phone it's like we invite 100 people into the room to talk, and yes, it's that feeling when I do them because you start to see all this information, images, sounds, voices. , music and you are moving the screen and that overstimulates you and makes you feel anxious, this book also talks about having certain rituals at home and having a certain structure when designing your children's day, if they are always from here to there and everything is very improvised, the children do not know exactly what time they have to go to sleep, when they have to eat, when they have to wake up, when they can play with the phone and so on.