I was doing a search for natural solutions to healing hypothyroidism when Presearch brought up the hive.blog version of your post.

For someone new to meditation as you described, how long does each meditation session take? I'm asking because I want to make sure there are no interruptions when this happens.

I will share the link to your post at LeoThreads so that people there who can benefit from your solution can find it. Thank you for publishing your post.