Human beings have a great advantage in what is to protect the environment since it depends on us in most cases the deterioration of the same, that is why it is important to take action to care for and preserve the environment which is the place where we live and will come our new generations, that is why first of all it is vital to take care of water as it is one of the most important elements we have in nature and for our lives, however much is said about him as sometimes it is estimated that water is reduced in a few years, That is why we must take care of it and preserve it before we do not have the vital liquid, along with that we can also include a measure is super important that is to reduce energy consumption as it is vital to disconnect everything that generates energy in greater proportion and that is in use most of the time, here can also enter the process of large industries, we can also make use of other types of environmental power generators that do not have energy consumption.

the different measures that human beings use to try to take care of the environment and reduce in a great proportion of this consumption, there is also the use of recycling because it is important to classify materials according to their type and give them a second chance because they are still in good condition, that is why it is requested to implement in education a subject that has to do with recycling to encourage children and adolescents the true reason and importance of what recycling is. Among our list, we can also make use of creating green areas for the production of oxygen in the earth and thus be able to provide us with good physical, mental and environmental health.

On many occasions also a way to intertwine the preservation of the planet with our health is in the fact by eating less meat and more vegetables as climate change directly affects our health, we can also take long walks to improve blood circulation and the pumping of oxygen in our heart, eat healthily and directly from what Mother Nature provides us. The actions that human beings do affect us directly ourselves, that is why we should avoid burning garbage, leaves around us as this directly harms our health, complicating much of our body, it is also important to water our plants make more oxygen creation, also avoid the improper use of energy in our lives.

I care a lot about the environment, that's why I spend most of my life creating reliable alternatives to reduce a little energy at home, that's why I do not use heaters, I do not use the dryers because I believe that our clothes can dry with the sun's rays, in our house, there is only a central air that covers the whole house, in our room we still use a fan to try to reduce energy consumption a little more, plus the area where I live the climate is quite good. At other times I also usually remove all the plugs that are connected because even if we do not want, that is generating energy and therefore leave them stuck consumption is higher, at home although I do not have a garden I try to plant some potted plants to feel the nature on my side, also when no one is using the television we pay it, really at home most of the things I have them unplugged.

Some time ago, exactly 10 years ago I took a course entitled environmental conservation where we were given different types of functions and strategies to try to minimize what is climate change and all those things that affect our nature and our great green planet, after that I did some courses at the national parks institute (Inparques), After that I took some courses at the national institute of parks (Inparques), dealing with the planning and conservation of protected areas by the national system of parks where we can also involve what are the natural monuments and recreation parks, I did this particularly to be able to work later as a recreational in that institution, but mostly they are responsible for protecting and preserving the environment, everything related to flora and fauna.

One of the questions that the community invites us to answer is whether we promote in our community the reduction of waste and plastics, also in the use of recycling, I think this is quite important and some time ago a group of friends and I had the opportunity to encourage in our community a project to try to promote the reduction of waste and plastics, especially in a channel that is close to my mother's house, but that only lasted for a while and then I do not know that anymore. Later, being in the school where I work, we were able to take several days of cleaning and sorting waste and plastics to encourage our students to use recycling, a group of my students in the last year of high school managed to complete a project where they sought alternatives for the use of recycling in our clothes since it is estimated that about 92 million tons of textile waste are wasted annually, of which almost 80% is burned or ends up in landfills and this generates a great impact on pollution in the world, as well as there, are countries that do nothing for recycling, we can find others that do their best to maintain optimal recycling as is the case of Switzerland, Austria, Germany, and Belgium.

Thanks to all who read me, those who participate in this community, as well as those who make life daily and leave us a reflection on this special topic such as the planet and our health. Thanks to the Hive community and this community for opening the doors with so many emotions that surround us.

All the content that is in this publication is widely original of the author, any doubt and compilation of the same, they should make mention of my person.