en vez de HSPU Wall Walks o doble de walking push ups
Warmup
EMOM 6
6 SQUATS
6 PUSH UPS
6 JUMPING PULL UPS
6 SIT UPS
Lola
5 Rounds For Time
30 Double Unders
20 Knees-to-Elbows
10 Handstand Push-Ups
en vez de HSPU Wall Walks o doble de walking push ups
Warmup
EMOM 6
6 SQUATS
6 PUSH UPS
6 JUMPING PULL UPS
6 SIT UPS
Lola
5 Rounds For Time
30 Double Unders
20 Knees-to-Elbows
10 Handstand Push-Ups
