Si no te amas a ti mismo, ¿quién lo hará? || If you don't love yourself, who will?

Love is an expression of our feelings, the ways in which someone can love are many, the most important is the one you show yourself, walking through the different communities I found women tribe to my surprise I read an initiative proposed by my dear Hive account@nathyortiz, encourage self-love is the basis of the initiative, love without prejudice, without regrets, only value to what we are, showing that human beings we represent what we carry inside, a body can be built even so it is no guarantee that you can get to love you completely.

Me encantaría decir que existe una clave para que puedas amarte más, hay personas que incluso pasan toda una vida sin aceptar, lamentando cada decisión que toman, cada parte de su ser, porque si, tus decisiones también te definen hay que aprender a vivir con ellas sean buenas o malas, cuando valoras quién eres comprendes que eres único a tu manera, en los últimos años he puesto en práctica diversas cosas que han aumentado mi autoestima por ende, el amor que me tengo es mayor, considera que cada individuo es diferente lo que me funciona quizás a ti no.

I would love to say that there is a key for you to love yourself more, there are people who even spend a lifetime without accepting, regretting every decision they make, every part of their being, because yes, your decisions also define you, you have to learn to live with them whether good or bad, when you value who you are you understand that you are unique in your own way, in recent years I have put into practice several things that have increased my self-esteem, therefore, the love I have for myself is greater, consider that each individual is different, what works for me may not work for you.

• Aceptar mis errores:

No hay nada que impulse más el crecimiento personal que equivocarse, solemos castigarnos por cometer un error, tacharnos de inútiles sin ver que cada equivocación trae consigo una enseñanza.

• Accepting my mistakes:

There is nothing that drives personal growth more than making mistakes, we tend to punish ourselves for making a mistake, labeling ourselves as useless without seeing that each mistake brings with it a lesson.

• Disfrutar de mi compañía:

No es lo mismo estar solos a sentirnos solos, puedes empezar por ver películas solo, tener una cita contigo mismo, estar solo con tus pensamientos, admito que sentir tanta comodidad en la soledad es peligroso, es difícil salir de ella, pero te permite conocerte a profundidad, cuando lo hagas no dejarás a cualquiera a tu vida, a menos que valga la pena.

• Enjoy my company:

Being alone is not the same as feeling alone, you can start by watching movies alone, having a date with yourself, being alone with your thoughts, I admit that feeling so comfortable in solitude is dangerous, it is difficult to get out of it, but it allows you to know yourself in depth, when you do it you will not let just anyone into your life, unless it is worth it.

• Amar mis defectos:

Comencé a notar defectos en mi cuando empecé a trabajar en mi cuerpo sí, es algo irónico, cometí el gran error de compararme con otras personas, mientras más avanzaba y tenía una mayor disciplina física mi forma de pensar cambio, ahora disfruto del proceso y solo lo hago por mejorar mi físico sino, porque merezco dedicar esas horas en cuidarme, ahora salgo a entrenar con la ropa que gusta y no me importan las miradas o lo que piensen los demás.

• Love my flaws:

I began to notice defects in me when I started to work on my body, yes, it is somewhat ironic, I made the big mistake of comparing myself with other people, the more I advanced and had a greater physical discipline my way of thinking changed, now I enjoy the process and I only do it to improve my physique but because I deserve to spend those hours to take care of myself, now I go out to train with the clothes I like and I do not care about the looks or what others think.