You have successfully spin my mind up thinking of the relativity of earth hours. May be we're all from different planets that you have a huge jet starship lag. Do you remember superman? I think that's the case happening to you.
Since earthlings are all used to 23.9 earth hour a rotational solar day, perhaps your planet was Mars, requires 24.6 hours. 0.7 hours seems little, but adding it from the day your mom picked you up from that crater that she will NOT reveal to anyone, multiply it by the days you've spent on earth so far, let's just say if you're 50 this earth year, you're 12775 hours behind our time. Technically, after dividing the number of hours into 24 hours, and further simplify it into earth year, you're only 1.45 years behind. So, if you're 50, it's not surprised that you look 48.25 years old 😬
Why does it affect the sleep? I assume Mars citizens supposed to stay awake longer hours then earth people. So, you're already forcing yourself sleep 0.35 hours everyday. After 20 days on earth, you're already overslept by 7 hours sleeping cycle 🤪 after this many years, you're like overslept by 10 months already.
Nadi is from Jupiter. She only has 9.9 hours to complete a day. So, her power nap should probably be the full sleep of that Jupiter day. In Nadi's eyes, earth is going slow motion and before we realized she's 10 years old, she's actually 70.
If that ever make sense 🤪
RE: Snooze button sleep in the best sleep