I've struggled with sleep all of my life. First world problems, I know

回去一趟，家里人给我准备了30个土鸭蛋，让我带上南宁吃，偏偏鸭蛋还和大米混在一起，家里人的想法是想保护鸭蛋不要轻易碎掉，其实我是很嫌弃的，因为鸭蛋的鸭屎，也不懂擦没擦干净，就和大米混在一起，拿出来时还是蛋壳很有“颜色”😭

Unsolved Crime case

Can't have anything for myself

Trying to find something to help me sleep

Please let me sleep

Topic: Insomnia and parental neglect I have two problems to talk about, although maybe they're one. I've suffered from insomnia for a long time now and medical interventions are not helping. I heard Stefan

About one-third of adults get less than 7 hours of sleep

Maybe you have the same problem: Here's how I fixed it

Subscribers get early previews for shows! Topic: Insomnia and parental neglect I have two problems to talk about, although maybe they're one. I've suffered from insomnia for a long time now and medical

In a heartfelt account that has resonated with fellow travelers, a young woman with curly hair and a distinctive green headband shares her transformative experience with a sleep product she claims is pivotal

Good morning, Hivers! Oh, what a Friday it has been already, and it's barely 11 AM here in Lagos! You know those nights where sleep just decides to play hide-and-seek? Well, that was my entire night. Despite

I was always stuck in a spiral of anxiety and psychological stress, where my thoughts turned into heavy chains pulling me towards a bottomless abyss. It wasn't just fleeting moments of stress, but a flood

🇺🇸 Hello everyone 🙂, to begin I wish you a happy start to the month, I would like to tell you about something that happens to me and that could serve as an example to many. For some time now I have

Yesterday was kind of a blah day other than a phone call with my VA therapist. I will get to that call a little later in the post. After being up most of the night (insomnia sucks), I sucked down some

Dear friends of @amazingdrink, I come to leave you this wonderful drink with which I start my day, you may want to try it in the afternoon. It is also perfect to share with your friends and family. Nature

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This amino acid consistently increases the levels of the "feel-good" neurotransmitter Serotonin and that's not always a good thing. It's a mood normalizer; if your mood is down and you're depressed,

Ever experienced having some faint noise in your environment keeping you from being able to sleep?