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But you will be more happy if you know about its benefits. It works very quickly to reduce blood sugar. Along with losing weight, it adds a lot of calories to the human body. This bitter gourd, which is rich in vitamin C, protects against various infections. This extraordinary bitter gourd, containing beta-carotene and fiber, is a unique vegetable for our health. This bitter gourd is produced in large quantities in our villages. However, its sale in the city is widespread.
This bitter gourd curry without bitters with white rice will delight you all and enhance the taste of the food.
Fresh vegetables always create a healthy feeling for the family. I am always busy eating healthy food to keep my family healthy. Whenever I get some time in my hand, preparing beautiful food is a daily joy. I have learned special culinary skills from my mother. And I also show my skills to feed different foods to my wife and children. And I am really happy and appreciated by them.
🕳️Bitter gourd 200 grams 🕳️ Potato 200 grams 🕳️ Green chillies five-six pieces. 🕳️Dried chillies four pieces 🕳️ Onion 120 grams 🕳️ Two pieces Garlic 🕳️ Cumin seeds 🕳️ Garam masala 🕳️ Coriander leaves 🕳️ Soybean oil 80 grams 🕳️ Salt as required 🕳️ Turmeric as required 🕳️ One cup water as required 🕳️ Fenugreek as required ETC
Here I have displayed a selfie with bitter gourd and potato fries.
Here, first I took all the necessary practical products at hand. Then I cut the bitter gourd in the middle and cut off the side part. Later I separated the seeds from the bitter gourd. Then I cut the bitter gourd beautifully with a steel slicer. Then I added enough salt and mixed it using water. I threw away the water and kept it aside.
This is a unique way to remove the bitterness of bitter gourd in one go.
Here, I have peeled and cleaned all the ingredients, including onion, garlic, green chilies, and coriander leaves, with a knife.
Later here I washed all the materials well with clean water and am trying to show them by taking pictures.
Here I have cut the onion, green chili, garlic, and coriander leaves into beautiful slices.
Here first I roasted it in the oven. And I roasted the ingredients of onion and green chili along with soybean oil. Then I added dry chili and mixed it well. Then I added salt, turmeric and cumin seeds in appropriate quantity. Then I mixed it well and made it light reddish. Then I added potatoes.
Here I have combined the potatoes well with all the ingredients.
Next, I put the bitter gourds in the bowl into the pan and tried to combine them.
Then I am trying to make a nice combination of bitter gourd and potato by mixing it well again. Later I have added powdered spices here.
Next, I chopped the coriander leaves into a nice size and mixed them well.
Then I added a cup of water and mixed it well again.
Next, I covered the pan with a lid and stirred it every five minutes, and then reduced the heat on the stove for another five minutes.
Here is our Bitter gourd potato Fries recipe. Let's follow the final steps.
Finally here I have completed the cooking process by arranging all the steps beautifully. You are enjoying fried bitter gourd without bitter gourd in today's cooking. Many people do not like bitter gourd, this recipe is for them. You will enjoy this wonderful culinary skill with joy. Thank you all for giving me your valuable time and helping me in today's cooking.
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