The troubles of the past are hidden somewhere and come out at such times. Unfortunately, doctors cannot understand everything. No one can know the difficulty of what you are going through unless they have experienced it themselves. Anyway, as far as I can see, you are a very strong woman and I am sure you can overcome them. And Wes will help you with that. He doesn't like compliments (at least not from me) but he is one of the nicest people I know. Have a great week!
RE: Walks to decompress with nature