Los entrenamientos están presentes en mis días, sin embargo no he podido mantener el ritmo de publicar, ni siquiera cuando entreno en la cinta de correr del gimnasio. Pero, no puedo desconectarme tanto.
El pasado domingo salí a correr en el lugar donde al principio de esto de correr asistíamos como equipo.
Corrí tan solo 6km, una distancia para decirle a mi cuerpo que sí, todavía nos toca correr. Este año no tengo lesiones ni impedimento físico, pero me han pasado algunos acontecimientos que me han quitado la concentración de todo.
Sigo con mis entrenamientos, que van de la mano con Hive Run, si no sabes de qué va este movimiento deportivo te dejo esta información que seguro te ayudará a ser parte de él:
Comunidad
Presentación del proyecto
Están invitados a ser parte de este movimiento motivador.
Training is part of my daily routine, but I haven't been able to keep up with posting, even when I train on the treadmill at the gym. But I can't disconnect that much.
Last Sunday, I went running in the place where we used to meet as a team when I first started running.
I only ran 6km, a distance to tell my body that yes, we still have to run. This year I have no injuries or physical impediments, but some events have happened that have taken my focus away from everything.
I started running because it was necessary to be part of Hive Run, now it is necessary for me to run to feel good, I feel very proud of these achievements, it makes me forget, injuries and any medical report that says I shouldn't run 🥳🥳 awesome.
>Community
Project presentation
You are invited to be part of this motivational movement.
Mi strava dejó de funcionar, por lo que noté, trató de actualizar la versión de la aplicación y falló. Sin embargo, por suerte activé la aplicación del móvil.
Corrí relajada y con muy buena respuesta, porque en vista de mis eventos correr ha estado cuesta arriba. Feliz de seguir en la ruta.
Mi strava dejó de funcionar, por lo que noté, trató de actualizar la versión de la aplicación y falló. Sin embargo, por suerte activé la aplicación del móvil.
Corrí relajada y con muy buena respuesta, porque en vista de mis eventos correr ha estado cuesta arriba. Feliz de seguir en la ruta.
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My training records
Mis registros de entrenamientos
| Enero | |||||||
|---|---|---|---|---|---|---|---|
| 2024 | 2025 | ||||||
| Día | Distancia | Tiempo | Ritmo | Día | Distancia | Tiempo | Ritmo |
| 05 | 7.08 | 00.59:18 | 8.26 | ||||
| 07 | 8.50 | 01.07:33 | 7.58 | ||||
| 09 | 7 | 00.58:00 | 8.17 | ||||
| 10 | 12 | 01:42:57 | 8.34 | ||||
| 12 | 3.10 | 23 m | 7:25 | ||||
| 11 | 10 | 01:22:01 | 8.12 | ||||
| 15 | 5.01 | 43.15 m | 8.39 | 15 | 5 | 00:35:29 | 7.06 |
| 17 | 6.18 | 49.06 m | 7:55 | 17 | 5.14 | 00:37:45 | 7.24 |
| 19 | 21 | 02:48:09 | 8.01 | ||||
| 20 | 10 | 1.27 m | 8.32 | 20 | 7 | 00:50:42 | 7.15 |
| 24 | 9 | 1:10 m | 7.47 | 24 | 10 | 01:12:57 | 7.18 |
| 26 | 21 | 02:49:23 | 8.04 | ||||
| 28 | 12 | 1.43 m | 8.39 | 28 | 5 | 00:35:00 | 7.0 |
| 29 | 5.40 | 36.49 m | 6.49 | 29 | 3 | 00.20.15 | 6.45 |
| 30 | 5 | 00:35:22 | 7.04 | ||||
| 31 | 10.10 | 1.14.58 m | 7.25 | ||||
| Febrero | |||||||
| 04 | 21 | 2.59 | 8.11 | 04 | 5 | 00:37:31 | 7.30 |
| 07 | 3 | 21.07 | 7.02 | 07 | 7 | 00:49:59 | 7.08 |
| 08 | 4.1 | 27.09 | 6.37 | ||||
| 09 | 14 | 02:02:00 | 8.46 | ||||
| 10 | 9.9 | 1.14.20 | 7.26 | 10 | 5 | 00:33:51 | 6.46 |
| 11 | 4 | 00:27:10 | 6.47 | ||||
| 16 | 22.02 | 02:47:40 | 7.37 | ||||
| 18 | 10 | 1.12.59 | 7.39 | ||||
| 20 | 5 | 36.03 | 7.02 | 20 | 3 | 00.20.08 | 6.43 |
| 21 | 4 | 00:25:55 | 6.29 | ||||
| 22 | 5 | 34.1 | 6.48 | ||||
| 23 | 5 | 00:36:16 | 7.12 | ||||
| 24 | 15.04 | 1.55.35 | 7.41 | ||||
| 26 | 4 | 00:25:37 | 6.24 | ||||
| Marzo | |||||||
| 01 | 5.11 | 34.34 | 7.47 | ||||
| 02 | 17.01 | 1.56.35 | 6.51 | ||||
| 05 | 3 | 00:19:15 | 6.25 | ||||
| 06 | 5.07 | 33.10 | 6.38 | 06 | 4 | 00.25.28 | 6.22 |
| 07 | 3 | 00:18:43 | 6.14 | ||||
| 09 | 10 | 01:18:04 | 7.47 | ||||
| 10 | 10.01 | 1.21.35 | 8.07 | ||||
| 12 | 5 | 33.01 | 6.36 | 12 | 5 | 00:35:51 | 7.10 |
| 13 | 4 | 26.32 | 6.38 | ||||
| 14 | 3 | 00:19:17 | 6.26 | ||||
| 17 | 5 | 00:33:57 | 6.47 | ||||
| 17 CAF | 21 | 2.48 | 17 | 5 | 00:33:57 | 6.47 | |
| 25 | 4 | 00:29:38 | 7.25 | ||||
| 28 | 5 | 00:33:16 | 6.39 | ||||
| 31 | 4 | 00:27:39 | 6.55 | ||||
| Abril | |||||||
| 1 | 4.96 | 32.56 | 6.43 | ||||
| 4 | 5 | 00:33:18 | 6.40 | ||||
| 7 | 4.20 | 28.54 | 7.07 | ||||
| 5 | 5 | 00:35:33 | 7.07 | ||||
| 10 | 5 | 33.08 | 6.38 | ||||
| 11 | 5 | 00:37:21 | 7.29 | ||||
| 13 | 4.74 | 39.45 | 8.23 | ||||
| 15 | 5 | 33.51 | 6.46 | 15 | 7 | 00:56:21 | 8.02 |
| 17 | 5 | 32.58 | 6.36 | ||||
| 21 | 10.10 | 1:12:07 | 7.08 | ||||
| 22 | 4 | 00:28:17 | 7.04 | ||||
| 23 | 3 | 00:20:04 | 6.41 | ||||
| 24 | 5 | 31.55 | 6.28 | ||||
| 25 | 3 | 00:19:31 | 6.30 | ||||
| 27 | 5 | 00:35:38 | 7.06 | ||||
| 27 | 5 | 00:36:36 | 7.18 | ||||
| 28 | 3 | 00:19:16 | 6.25 | ||||
| 29 | 5 | 39.04 | 7.40 | ||||
| 30 | 7 | 00:49:12 | 7.02 | ||||
| Mayo | |||||||
| 02 | 3 | 00:18:52 | 7.02 | ||||
| 04 | 4.62 | 00:32:53 | 7.03 | ||||
| 05 | 5 | 0.35.46 | 7.08 | 05 | 4 | 00.25.07 | 6.17 |
| 06 | 4 | 0.27.02 | 7.46 | 06 | 3 | 00:18:51 | 6.17 |
| 08 | 3.10 | 0.20.21 | 6.42 | 08 | 7 | 00:49:49 | 7.07 |
| 09 | 3 | 00:18:21 | 6.07 | ||||
| 10 | 5.10 | 0.33.38 | 6.36 | ||||
| 12 | 7 | 00:47:36 | 6.48 | ||||
| 13 | 3 | 00:18:35 | 6.12 | ||||
| 14 | 5 | 0.32.00 | 6.24 | 14 | 5 | 00.34.17 | 6.48 |
| 15 | 5 | 00:34:39 | 6.54 | ||||
| 16 | 5 | 0.32.20 | 6.29 | ||||
| 18 | 5 | 00:33:57 | 6.47 | ||||
| 19 | 4 | 00:26:37 | 6.39 | ||||
| 20 | 6 | 40.37 | 6.40 | 20 | 10 | 01:11:00 | 7:06 |
| 21 | 5.10 | 0.33.00 | 6.39 | ||||
| 22 | 5.10 | 0.33.56 | 6.39 | ||||
| 23 | 5.03 | 0.33.03 | 7.01 | ||||
| 24 | 5.10 | 0.34.57 | 6.51 | 24 | 8 | 1:00:00 | 7.29 |
| 25 | 5.01 | 0.38.22 | 7.39 | ||||
| 26 | 5.01 | 0.38.15 | 7.38 | 26 | 7 | 00:47:31 | 6.47 |
| 27 | 5.00 | 0.34.23 | 6.53 | ||||
| 28 | 5.10 | 0.33.00 | 6.28 | 28 | 5 | 00:33:40 | 6.44 |
| 29 5.10 | 0.32.00 | 6.16 | |||||
| 30 | 5.09 | 0.32.25 | 6.29 | 30 | 6 | 00:43:29 | 7.15 |
| 31 | 6.00 | 0.38.14 | 6.22 | ||||
| Junio | |||||||
| 01 | 5.03 | 0.35.01 | 6.57 | 01 | 10 | 01:11:37 | 7.10 |
| 02 | 5.03 | 0.45.20 | 9.01 | ||||
| 03 | 4.20 | 0.27.23 | 6.30 | 03 | 4 | 00:34:21 | 6.52 |
| 03 | 5.00 | 0.41.09 | 8.14 | ||||
| 04 | 5.00 | 0.41.36 | 8.19 | ||||
| 05 | 5.00 | 0.31.35 | 6.19 | 05 | 8 | 00:56:41 | 7.05 |
| 06 | 5.00 | 0.31.26 | 6.17 | 06 | 5 | 00:29:56 | 5.59 |
| 07 | 5.10 | 0.31.46 | 6.14 | 7 | 5 | 00:31:41 | 6.20 |
| 08 | 5.02 | 0.42.39 | 8.29 | ||||
| 09 | 5.60 | 0.33.01 | 5.53 | ||||
| 10 | 5.10 | 0.31.34 | 6.11 | ||||
| 13 | 7 | 00:51:27 | 7.21 | ||||
| 17 | 6 | 00:41:10 | 6.39 | ||||
| 18 | 5.00 | 0.30.43 | 6.09 | ||||
| 19 | 5 | 00:32:38 | 6.32 | ||||
| 21 | 5 | 00:32:54 | 6.34 | ||||
| 21 | 2.99 | 00:23:52 | 7.58 | ||||
| Julio | |||||||
| 01 | 5.60 | 0.40.08 | 7.10 | ||||
| 03 5.10 | 0.34.42 | 6.48 | |||||
| 07 | 5.02 | 0.34.06 | 6.47 | ||||
| 08 | 6.00 | 0.40.50 | 6.4108 | 4 | 00:30:00 | 6.28 | |
| 09 | 5 | 00:32:55 | 6.35 | ||||
| 10 | 5.00 | 0.32.56 | 6.35 | ||||
| 12 | 5 | 00:37:27 | 7.28 | ||||
| 14 | 5 | 00:34:06 | 6.49 | ||||
| 15 | 6.00 | 0.40.10 | 6.42 | ||||
| 16 | 3 | 00:18:34 | 6.11 | ||||
| 17 | 6.36 | 0.40.66 | 6.35 | ||||
| 18 | 6 | 00:42:01 | 7.00 | ||||
| 19 | 3.00 | 0.18.13 | 6.35 | ||||
| 22 | 6.31 | 0.41.05 | 6.42 | ||||
| 23 | 5.04 | 00:35:52 | 7.07 | ||||
| 23 | 3 | 00:22:41 | 7.31 | ||||
| 26 | 5.00 | 0.33.23 | 6.41 | ||||
| 28 | 6 | 00:45:25 | 7.33 | ||||
| 28 | 3 | 00:20:06 | 6.43 | ||||
| 29 | 3 | 00:21:37 | 7.12 | ||||
| Agosto | |||||||
| 01 | 5 | 00:34:01 | 6.48 | ||||
| 05 | 5.00 | 0.34.17 | 7.10 | ||||
| 07 | 6 | 00:40:24 | 6.44 | ||||
| 09 | 5 | 00:34:49 | 6.52 | ||||
| 12 | 6.00 | 0.40.15 | 7.10 | ||||
| 14 | 5 | 00:34:49 | 6.52 | ||||
| 17 | 6 | 00:46:03 | 7.33 | ||||
| 18 | 5.02 | 00:36:18 | 7.14 | ||||
| 19 | 4 | 00:26:40 | 6.40 | ||||
| 20 | 5.02 | 00:37:35 | 7.29 | ||||
| 26 | 5.00 | 0.42.51 | 8.34 | ||||
| 30 - | 7.00 | 0.52.13 | 7.27 | ||||
| Septiembre | |||||||
| 01 | 6 | 00:34:09 | 6.50 | ||||
| 03 | 5 | 00:42:54 | 7.18 | ||||
| 09 | 6 | 00:42:19 | 7.02 | ||||
| 29 | 5 | 00:33:22 | 6:42 | ||||
| 39 | 5 | 00:33:30 | 6:30 | ||||
| Octubre | |||||||
| 11 | 7 | 00:51:14 | 7:19 | ||||
| 11 | 5 | 00:38:58 | 7:41 | ||||
| 29 | 5 | 00:35:20 | 7:04 | ||||
| Noviembre | |||||||
| 02 | 10 | 00:01:16 | 7:40 | ||||
| 17 | 5 | 00:36:57 | 7:22 | ||||
| 19 | 7 | 00:51:17 | 7:19 | ||||
| Diciembre | |||||||
| 07 | 06 | 00:42:56 | 7:03 |
Check out my activity on Strava:
Echa un vistazo a mi actividad:
https://strava.app.link/t0HRWI8QnYb
Resumen
| Carrera | Año | Km | Tiempo | Ritmo |
|---|---|---|---|---|
| CAF | 2024 - Marzo | 21 | 2:48:27 | |
| CAF | 2025 - 16 Febrero | 21 | 2:41:27 | |
| Carrera por la Tierra | 2023 | 10 | 1:25:27 | |
| Carrera por la Tierra | 2024 | 10 | 1:12:07 | |
| CCS ROCK | 2023 - 02 Oct | 10 | 1:20:59 | |
| CCS ROCK | 2024- 06 Oct | 10 | 1:12:29 | |
| BBVA Provincial | 2024 - | 5 | 32:00 | |
| BBVA Provincial | 2025 - | 5 | 33:00 | |
| ELLAS | 2025 - | 5 | 00:33:57 | 6.48 |
| FORUM | 2025 - | 10 | 01:11:37 | 7.10 |
Me Inspiro EnmyMente cada día 🥳
No te olvides de visitar 
Post Interesantes
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Translation: deepl.com/es/translator
EnglishI'm inspired by EnmyMind every day 🥳
