Pomelo is the autumn popular fruit and one of my favorite fruits. Pomelo have a high content of Vitamin C, potassium and fiber. Protein, sodium, calcium, magnesium, vitamins (A, B6, B12), iron are also found in pomelo.
Pomelo also have a tons amazing benefits for body health, such as:
• Helps control body weight
• Strengthens the immune system
• Helps to increase energy
• Maintain health for digestive system
• To prevent heart disease
• Regulating sugar levels in diabetics
• Improves sleep quality
• Prevent kidney stones
• Prevent dehydration
For the completed explanation, can read my previous article about Amazing Benefits of Pomelo
Thinking for a moment to come up with a fresh dish idea with pomelo reminds me of Indonesian food, that's....
Rujak,
a traditional food which is usually made from a mixture of various kinds of vegetables or fruit and spiced with spices or sauce mixed with chilies. Rujak is easily found in Indonesia, Malaysia and Singapore and there it is called Rojak. -wikipedia
Because in Taiwan it is not easy to find similar ingredients like in Indonesia, so using ingredients available at home. But no matter of the taste remains the original characteristics of Rujak, savory, sweet and spicy. Let's check what's ingredients we need for making Rujak.
Ingredients
| 👥 2 servings |
|---|
| • 1 medium Pomelo |
| • 1 apple |
| • 1 kiwi |
| • 20 grams of brown sugar |
| • 10 grams of cashews |
| • 4 chili |
| • ½ tsp salt |
How to make :
• Peel Pomelo, slice apples, kiwi and chili, then roughly mash cashews.
• Cook brown sugar in 30ml of water, after the brown sugar melts, let it cool and strain.
• Mix Pomelo, apple, kiwi, and chili. Add ½ teaspoon salt. Then add the coarsely ground cashews.
• Pour the brown sugar sauce, then mix well.
• Store in the refrigerator so that the flavor of the sauce is absorbed.
• Very delicious when eaten cold because it tastes more fresh.
yummy 😋😋
