Eggplant kookoo, a healthy plant-based food for #vegetarians
There are different types of kookoos and in addition they are usually easy to make and very tasty.
Eggplant kookoo is one of the delicious kookoos that has many fans due to the use of eggplant.
Eggplant kookoo is less known than other kookoos and many of you may not have made it yet, but I suggest you make this delicious kookoo that I order you today and enjoy its taste…
Ingredients for eggplant kookoo:
- Eggplant: 2 pieces
- Eggs: 2 pieces
- Onion: 1 piece
- Turmeric: 1 tablespoon of jam
- Salt: as needed
- Black pepper: as needed
Recipe and preparation method:
First, grate the onion and take the juice. Peel the eggplant and grate it.
(You can boil or grill the eggplant on gas or charcoal.)
After you grate the eggplant, mix it thoroughly with the onion and mash it. Now add spices (salt, black pepper and turmeric) to the ingredients and mix well.
Now it is time to add the eggsBreak the eggs and mix with the ingredients
There are two ways we can prepare eggplant kookoo.
The first method:
Place the pan on low heat and add some oil to heat. Then pour all the ingredients together in the pan.
When one side of the kookoo is fried, turn it over so that the other side is fried.
The second method is to use an oven.
Grease the oven dish with a small amount of oil, then pour the kookoo mass into the dish and smooth it.
Preheat the oven to 200 degrees Celsius to heat, then place the eggplant kookoo in the oven for 15 minutes to prepare.
Tips on eggplant kookoo:
- Peel the eggplants and soak them in water and salt for 2 to 3 hours to remove the bitterness of the eggplants and use less oil when frying.
- Eggplant kookoo is one of the easy foods
- The preparation time of raw materials and supplies is about 15 minutes.
- Baking time and waiting time is about 30 minutes.
- Eggplant kookoo can be served for lunch, dinner, appetizers.
- This kookoo is very healthy and suitable for vegetarians.
Thanks for reading my #blog.have a good night
Yours sincerely: @Machan.