Well it's all boils down to discipline. I try to do this but if the task involves something I have to do online it becomes difficult.

Take for instance, my Spanish language class. Since I have to do it on my phone, sometimes I get distracted because then even dnd can't save me😐

I simply switch the sound off, do this already for more than 15 years. By now people are used to me not picking up my phone when they call, or read their chat message when the arrive, let alone I do not responding quickly.

Ahhhh, it has it drawbacks but certainly it helps productivity.

Thanks for stopping by & your support!