Abundance is a mindset. To have an abundance of anything is to possess more than you need, though at times you may need more. It is often used to describe personal qualities, like "a lack of needing to do things" or "a lack of being content." Abundance is opposite of scarcity. Abundance on the other hand is when there is an abundance of anything - like "plenty of money." However, it is possible to have scarcity and still have abundance.
The Abundance Mindset suggests that you set aside an abundant amount of time to devote to yourself each day. You must realize that an abundance mentality does not have to be based on an event that occurred recently. Instead, it can come from having been abundance rich since childhood, or even from having experienced scarcity in the past.
Regardless of your level of abundance, it is important to remember to focus on the abundance you already possess rather than the abundance you wish for.
When you choose to use Abundance as the motivation for making positive changes in your life, it is important to also envision a future in which you are abundant. Abundance motivates us to achieve financial abundance by encouraging us to live a lifestyle that is based upon plenty rather than lack.
If you are lacking a certain material abundance, then you may want to begin to explore the possibilities of obtaining what you desire through legal means, as well as ways of achieving financial abundance through your work.
Abundance thinking is also helpful when you are dealing with problems that you feel are impossible to overcome.
Consider how you would feel if you were wealthy, healthy, powerful, and happy. Abundance thinking helps people overcome obstacles by reminding them of all of the great things they have received in their lives and allows them to look at their problems in a new light. Instead of feeling overwhelmed or sad, Abundance helps you see your situation realistically and allow yourself to make positive changes so that you can continue to attract more good into your life.
Abundance affirmations are another way of focusing your thoughts to attract more abundance. When you are surrounded by abundance, you no longer feel deficient or inadequate. Instead, you become confident and positive about your inner status. To create your own Abundance affirmation, write down a list of things that you are grateful for, along with an affirmation. For example, I am thankful for my financial abundance, the love that I have in my life, and the friends that I have made.
An Abundance meditation challenge is to spend one minute visualizing each item on your list as if you are experiencing its presence. This will help you focus your thoughts on the things that Abundance truly represents. To make this visualization easier, choose one area of your life to focus Abundance on, such as your financial abundance. Then, take a few deep breaths and let go of any thoughts of what you could not have.
The third Abundance affirmation is called the gale group. When you speak to yourself in the third person as though the statements were true, you will begin to understand Abundance. According to the Law of Attraction, Abundance comes to you as a result of feelings you are having toward Abundance, from the thoughts you are having about Abundance. The gale group is telling your mind to imagine being rich or happy, surrounded by abundance, without any struggles or concerns.
By practicing the three anon exchanges for 30 minutes a day, you will find that you are creating abundant feelings and thoughts. If you feel like you are lacking, fill the empty space with plenty of Abundance. If you feel like you are too busy, surround yourself with plenty of Abundance. This three-day abundance exercise will help you develop a rich mindset toward Abundance.