Spinach cooked with pangasius fish head. π½οΈ
β¨ Nutrition is a big issue β¨ |
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| Today I will show you how to cook spinach curry with pangas fish in front of you. In fact, spinach is a very nutritious food that helps in direct brain growth. We eat these seven occasionally in our family and enjoy the taste very well. So today I thought I would cook spinach with pangasius fish head. So let's start our today's recipe. |
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β Necessary ingredientsβ
| Spinach |  | Fish Head |  |
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| Potato |  | pieces |  |
| Ginger paste |  | Chop the onion |  |
| Chili powder |  | Cumin powder |  |
| Salt |  | Termeric powder |  |
| π§βπ³ Starting to Cook π§βπ³ |
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| First I chopped the potatoes and then I cut the spinach well and washed it with water. |
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| π§βπ³ Cooking progress π§βπ³ |
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| This time I first put a pot in the oven. This time I spread some oil. When the oil is hot, I give it with chopped onion.Now I took some time and fried the onion pieces. |
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| π§βπ³ Cooking progress π§βπ³ |
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| In this step, I put turmeric powder, chilli powder, ginger paste, garlic paste and cumin powder on top of the onion fry one by one. Now I have cooked all the spices well. |
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| π§βπ³ Cooking progress π§βπ³ |
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| This time I put the fish in the seasoning and cooked it well. |
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| π§βπ³ Cooking progress π§βπ³ |
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| Now I added potatoes and continued cooking. |
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| π§βπ³ Cooking progress π§βπ³ |
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| In this step I added spinach and cooked for 20 minutes. |
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| π§βπ³ Cooking progress π§βπ³ |
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| After twenty minutes of cooking we finished cooking. This time I served. |
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π± I served food π±
| We really like our spinach curry. The curry is just as nutritious as the taste. Really enjoyed the food. |
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