Great Post. I think there's a lot to what Ben Franklin said on waking. They also say your energy is highest when you first wake up due to the cortisol/adrenaline.

Consistency is a hard one, but I think it depends on your point about perfection. If you are too hard on yourself or expect results too fast, you will give up when it doesn't happen. Instead, allow things to slowly and steadily build and snowball until it is something big.

I think tomorrow, I will make my first post on here, introducing myself and starting to journal daily. I hope people will support me 🤞