Welcome to another Flexed-up Monday a few days after my last flexed-up Mondays post reporting about my back pain somethings clicked and I figured that there was a possibility that the flexercise contributed to my backpain.
My running theory is that I went hard with the flexercise tearing some muscles around my lower back not necessarily a bad thing because that's how muscles are built, however in this weak state I was more susceptible to injury.
The update is that my back is doing a lot better not quite a 100% yet but now there is another problem that may be related but not necessarily, I recently started to feel some strange pressure under my left rib almost like it's digging into some innards, I went for X-rays and hope everything will be alright but for now not having the best time.
So for now I am taking a pause on the flexercise before I get into better shape and this will be more so a weekly update on my state till then 🤣
AT YOUR OWN RISk
This whole thing made me realize that I was missing a crucial aspect to the series.
Try at your own risk consult your doctor and all that other good stuff maybe moving forward I will get an AI to help me craft this section better 🤣
Day 1
weight 76.8 KG
Day 7
Weight 79.9 KG
Day 14 (today)
Weight 77 KG
Link to last weeks Flexed-up Monday post
Reblog lottery
We got 43 participants for our reblog lottery this time around.
and the winner this time around is....
Damn wheel making me sweet but it looks like its a dud
The reblog lottery continues so be sure to reblog this post to qualify, for a 10% profit share on my next post and 5 HBI units.
This is all done automatically and I apply the winner to be a beneficiary for the post.
Only reblogs before tomorrow 8pm Eastern Standard Time qualify for the lottery.
I am a financial advisor ! If you can't take personal responsibility for you investing, I hate to brake it to ya, but you ain't nothing but a sucka, you supposed to lose your shit.
- Invest only what you can afford to lose and be mindful of the potential risks.
- Unless you can accept delivery stay away from futures and stick to physical.
- Leverage is a great tool for losing money fast.
- Numismatics for the lows stick to smart stacking baby.
- Be cautious of new schemes in crypto, like ICOs, DeFi, and NFTs, do your research before investing.
You can find out more about the #silvergoldstackers community in this post here
Weekly Post Schedule
| Day | Post |
|---|---|
| Monday | Flexed-up Mondays |
| Tuesday | |
| Wednesday | Operation HoneyTrail |
| Thursday | |
| Friday | Stacker of the week |
| Saturday | Lazy Saturday post |
| Sunday |
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That's it for today's post thanks for stopping by your support is truly appreciated.