In the middle of last year, I had started an activity that kept me somewhat fit, both physically and mentally. I had started walking and jogging at my local sports center.
At first, I found it strange, it was the first time I started doing any physical activity and I didn't like the fact that I was surrounded by people. But, little by little, I forgot about it and went every day to do this routine that helped me to clear my mind.
At that time, I was a sedentary person, and the fact that I was not doing any kind of exercise was affecting me. My knees were hurting and I was having anxiety crises because of the confinement. Then the rains came and I had to stop. Then I made two trips that I could not postpone, and finally, laziness got the better of me.
But now I have decided to take up this activity again because I feel it helps me a lot. As I walk, ideas for writing come to my mind, and although my route is the same, I can say that every day I find something different.
I can no longer go to the sports center because it is too far from home and the bus fare has increased overnight. However, the route I decided to take is the same route I take when I go to my friend's house, which makes it even more flattering because it's a route I'm used to, and it takes me at least an hour each way.
Today I can say that it felt good to be outside and feel some sun and breeze on my skin.
