Hello, this is my first post on OCD!
At the age of 22, I played football for 12 years until I discovered the meaning of my life, namely fitness!
This is what makes me happy! I have been a personal fitness instructor for a year now!
With this post, I would like to help you and give you advice on how to be constantly in shape and willing to train and develop!
Motivation is words behind which people hide! The truth is that motivation cannot be by your side all the time!
If you rely only on motivation, your success is absolutely impossible because there will be days when you don't feel like leaving the comfortable and cozy sofa at all, then it will not be the sofa that will lift you, but the discipline!
Bow only and only to the discipline, only it will take you to the top you wish to conquer!
One of the countless Bulgarian proverbs is The drop of water does not carve the stone with strength but with persistence! Have the will to give the necessary time, energy and persistence, the body will thank you with great results!
I hope you enjoy the post!
Would you like and would you be interested in more such posts!