Today My father and I went to visit palm garden . There I gathered total 51 pieces palm fruits . It was an excellent moment for me. We brought all palm fruits in my home. I told my sister that you capture some funny images on palm fruits . She took me some pictures with palm fruits . She used Mi A1 phone camera for capturing all images . I captured recipes images . I had made delicious palm payesh recipe. It is very healthy and delicious recipe .
Palmyra Palm prevent us against terrible cancer disease . Ripe Palm dispels us Constipation problem . Ripe palm fruits affixs us memory power and prevents our tooth and bone loss.
It protects us against Gastric . It helps to purify our blood. It reduces Cholesterol and Blood Sugar. It helps to cure against flu disease . It contains vitamins A and C and antioxidants are beneficial for the skin. Pointed gourd prevents age spots by preventing the spread of free radicals.
Palm contains Vitamin A, B ,C and Jink , Fasforus , Potassium , Calcium etc . It protects us against many diseases . Really the importance of palms are endless for every human body.
Elements :
Ripe Palm fruits : 2 pieces
Rice : 250 grams
Sugar : 250 grams
Coconut : one piece
Palm juice
Salt
Water
At first I cleaned palm fruits . After that I removed palm Scale. Finally I collected palm juices from ripe palm fruits . I had taken 250 gram rices. After cleaning rices, I had prepared to make palm payesh recipe.
At first I boiled Rices with water in pan. After boiling , I mix palm juice with rices. After that I cooked palm juices. I add some salt with palms. After roasting , I made this little fish curry in such way . Thus We can make this palm payesh recipe .
Ripe palm fruits are very healthy and nutritive food. Infact It is very tasty recipe .It is very delicious when it is tasted . I hope that Everyone enjoy my post . Everyone can try my recipe . It is a homemade recipe .
