I just finished a 6.057km running that lasted about 0hh:33mm:19ss !
Well, we have lengthened our routine run by one km today, for this we had to start running 5 minutes before but it was not bad.
The sky was beautiful after yesterday's rain and the temperature even more delicious.
Everything has gone well and the dog has not stopped to sniff even once so he has been concentrating on what he had to do, run, or at least jog because when I run he walks and when I sprint he jogs ( LOL).
Keep on running!
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