🏃 | 1180.0 kcal |
|---|
just finished a 13.53km run, that lasted for 81 minutes.
This run helped vardatarmaion88 burn 1180.0 calories.
Description from Strava: 15:00 warm up 5:45/km
5x00:40 @ 4:00/km with 3:00 @ 6:55/km recovery
5:00 recovery @ 6:55/km
5x00:40 @ 4:00/km with 3:00 @ 6:55/km recovery
5:00 recovery @ 6:55/km
5x00:40 @ 4:00/km with 3:00 @ 6:55/km recovery
10:00 cool down @ 5:45/km
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17111548758
About the Athlete: Just a guy trying not to be fat and keep relevant.
This is an automated post by and is currently in BETA.
If you would like to know more about the service, you can checkout our Frequently Asked Questions.