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vardatarmaion88
@vardatarmaion88
56
Just a new dad trying to stay fit, running and cycling when I get a spare minute
Followers
13
Following
3
Resource Credits
Available
Used
Location
Capalaba, QLD
Website
https://www.strava.com/athletes/greenie10688
Created
2024-05-03 22:34
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vardatarmaion88
EXHAUST
2026-02-14 03:13
parkrun #375 (Fodder Forest)
🏃1612.0 kcal @vardatarmaion88 just finished a 19.68km run, that lasted for 113 minutes. This run helped vardatarmaion88 burn 1612.0 calories. Description from Strava: 100min @ 5:45/km + the rest If you
$ 0.000
1
2
vardatarmaion88
EXHAUST
2026-02-10 07:58
500m madness
🏃1128.0 kcal @vardatarmaion88 just finished a 13.33km run, that lasted for 96 minutes. This run helped vardatarmaion88 burn 1128.0 calories. Description from Strava: Warm-up 4 km warm up at a conversational
$ 0.187
5
1
vardatarmaion88
EXHAUST
2026-02-07 23:11
Coffee Walk to Cult Logic Coffee
🚶86.0 kcal @vardatarmaion88 just finished a 1.23km walk, that lasted for 14 minutes. This walk helped vardatarmaion88 burn 86.0 calories. Description from Strava: Last Hobart coffee before we head home
$ 0.020
5
vardatarmaion88
EXHAUST
2026-01-30 22:24
Base run
🏃828.0 kcal @vardatarmaion88 just finished a 10.35km run, that lasted for 59 minutes. This run helped vardatarmaion88 burn 828.0 calories. Description from Strava: 38:00 @ 5:45/km + the rest If you would
$ 0.111
5
1
vardatarmaion88
EXHAUST
2026-01-28 10:00
Run training
🏃398.0 kcal @vardatarmaion88 just finished a 5.72km run, that lasted for 27 minutes. This run helped vardatarmaion88 burn 398.0 calories. Description from Strava: 1km warm Up 400m partnered relay 1km
$ 0.091
11
1
vardatarmaion88
EXHAUST
2026-01-22 19:54
Base Run
🏃1002.0 kcal @vardatarmaion88 just finished a 11.94km run, that lasted for 71 minutes. This run helped vardatarmaion88 burn 1002.0 calories. Description from Strava: 65min @ 5:45/km + cooldown walk If
$ 0.233
16
1
vardatarmaion88
EXHAUST
2026-01-20 11:25
Anaerobic Run
🏃1180.0 kcal @vardatarmaion88 just finished a 13.53km run, that lasted for 81 minutes. This run helped vardatarmaion88 burn 1180.0 calories. Description from Strava: 15:00 warm up 5:45/km 5x00:40 @ 4:00/km
$ 0.000
5
1
vardatarmaion88
EXHAUST
2025-12-31 06:02
Anaerobic Run
🏃942.0 kcal @vardatarmaion88 just finished a 12.12km run, that lasted for 94 minutes. This run helped vardatarmaion88 burn 942.0 calories. Description from Strava: 15:00 @ 5:45/km warm up 8x40s @ 3:50/km
$ 0.019
4
1
vardatarmaion88
EXHAUST
2025-12-19 22:57
parkrun #368 (Fodder Forest)
🏃396.0 kcal @vardatarmaion88 just finished a 5.19km run, that lasted for 42 minutes. This run helped vardatarmaion88 burn 396.0 calories. Description from Strava: Left calf playing up after long Thursday
$ 0.095
2
1
vardatarmaion88
EXHAUST
2025-12-05 12:22
Base run
We are currently experiencing issues posting images on @strava2hive...Please bear with us @vardatarmaion88 just finished a 6.99km run, that lasted for 39 minutes. This run helped vardatarmaion88 burn 569.0
$ 0.109
11
1
vardatarmaion88
EXHAUST
2025-12-04 06:07
Strides 😮💨
We are currently experiencing issues posting images on @strava2hive...Please bear with us @vardatarmaion88 just finished a 8.38km run, that lasted for 52 minutes. This run helped vardatarmaion88 burn 714.0
$ 0.124
6
1
vardatarmaion88
EXHAUST
2025-12-02 06:08
Base Run
We are currently experiencing issues posting images on @strava2hive...Please bear with us @vardatarmaion88 just finished a 9.9km run, that lasted for 61 minutes. This run helped vardatarmaion88 burn 807.0
$ 0.218
12
1
vardatarmaion88
EXHAUST
2025-11-23 10:18
Base Run
@vardatarmaion88 just finished a 7.54km run, that lasted for 42 minutes. This run helped vardatarmaion88 burn 616.0 calories. Description from Strava: 42:00 @ 5:35/km If you would like to check out this
$ 0.000
1
1
vardatarmaion88
EXHAUST
2025-11-21 09:07
Tempo Run 🥵 🔥 🥵
@vardatarmaion88 just finished a 12.4km run, that lasted for 65 minutes. This run helped vardatarmaion88 burn 1054.0 calories. Description from Strava: 10:00 warm up 5:35/km 4x9:00 run 4:50/km + 6:45/km
$ 0.000
1
1
vardatarmaion88
EXHAUST
2025-11-18 06:24
Tempo Run ❤️
@vardatarmaion88 just finished a 8.1km run, that lasted for 45 minutes. This run helped vardatarmaion88 burn 646.0 calories. Description from Strava: 10:00 warm up (149bpm) 25:00 run (165bpm) 10:00 cool
$ 0.246
14
1
vardatarmaion88
EXHAUST
2025-11-16 02:15
Raby Bay Backyard Ultra
@vardatarmaion88 just finished a 20.56km run, that lasted for 136 minutes. This run helped vardatarmaion88 burn 1780.0 calories. Description from Strava: 6.71km loops on the hour for a total of 3 hours
$ 0.218
15
1
vardatarmaion88
EXHAUST
2025-11-11 08:17
Tempo Run
@vardatarmaion88 just finished a 11.15km run, that lasted for 69 minutes. This run helped vardatarmaion88 burn 897.0 calories. Description from Strava: 10:00 warm up (❤️149bpm) 4x9:00 run (❤️167bpm) 10:00
$ 0.139
5
1
vardatarmaion88
EXHAUST
2025-11-10 02:11
Zone 2 LTHR Run
@vardatarmaion88 just finished a 12.69km run, that lasted for 86 minutes. This run helped vardatarmaion88 burn 996.0 calories. Description from Strava: 86min @ 149bpm ❤️ If you would like to check out
$ 0.134
8
1
vardatarmaion88
EXHAUST
2025-11-07 06:22
Threshold Run
@vardatarmaion88 just finished a 10.07km run, that lasted for 56 minutes. This run helped vardatarmaion88 burn 758.0 calories. Description from Strava: 10:00 warm up (150bpm❤️) 15:00 run (178bpm❤️) 5:00
$ 0.077
6
1
vardatarmaion88
EXHAUST
2025-11-05 06:20
Threshold run
@vardatarmaion88 just finished a 6.84km run, that lasted for 35 minutes. This run helped vardatarmaion88 burn 527.0 calories. Description from Strava: 10:00 warm up (5:40/km) 15:00 run (4:35/km)) 10:00
$ 0.071
5
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