A friend of mine once said "food is life, water is supplement"
😂😂 we laughed at her so much when she made this statement but she wasn't fazed at all o, babe proudly repeated herself. And trust me I agree with her a thousand times. Food is absolutely everything. If you see a foodie and how well the person puts food in top priority ehnnn you'll know. See me... I'm a foodie of all times. My love for food is second to none.
When I say I love food, please I mean good food o, and food that I know.
No matter how much I love food, I won't be caught eating what I don't know.
I really wanted to start watching my weight, I first decided to do a one meal a day plan but omo I was deceiving myself, cause the quantity of food I'll eat at the period will automatically cover for the ones I missed. I even fall sick when I haven't eaten for a long time(i don't know if this happens to other people too).
When the OMAD(one meal a day) didn't seem to have been working, I thought to redirect my focus into something else. So I was scrolling through tiktok one time and it was lie my fyp knew I wanted to loose weight and weight loss contents were all that kept popping up, and all of them were talking about cutting down on food. Till I found the one that was perfect for me. They said I didn't need to stop eating whatever I want to eat or even bother with a lot of exercises(my sense for tell me say na scam) how was I supposed to loose weight without putting in any effort? The solution was a detox that I was to buy. Toh since they said I could take my normal food, I was interested o and that was how I bought it. Finished the whole 2ltr of that bitter detox but omo I added untop o😂 I didn't need anybody to tell me that I was deceiving myself. How was I expecting to loose weight when I still consumed things with high calories and wasn't even being careful about it. Omo the excuse I give myself to eat what I want is that "na fat I fat, I no kill person" and besides it's just food😩😩 besides na worm go chop the body when I die😂.
Seriously though, eating healthy is really good and it even helps your system but me like this, I will eat o, food na for chop🤭