Hello I understand what you thought about neuroscience, I also had doubts before reading this book.
I hope that soon you will be able to read this and other books by Joe Dispenza, since I think it makes the subject of neuroscience digestible and also offers exercises so that we can benefit from it in a practical and simple way.
Thanks for sharing your comments.
RE: ENG/ESP Find out how neuroscience can help you leave your fears behind and achieve your dreams / Descubre cómo la neurociencia puede ayudarte a dejar atrás tus miedos y alcanzar tus sueños